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How Todd Lost 70lbs, Finally Changed His Relationship With Food & Feels Invincible At 46!

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by Ted Ryce

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    What does it really take to transform your body and life? Today we hear from one of my coaching clients, Todd. He’s successfully lost 56lbs in under 4 months. Listen in to hear how Todd, a high-achiever, transformed his body, increased his energy levels, and sleep quality to be in his best shape by 50 years old.
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    Ted Talk 13: HELP! I Need To Get 2020 Off To A Good Start!

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    by Ted Ryce

    Ted Talk 13: HELP! I Need To Get 2020 Off To A Good Start!

    by Ted Ryce         by Ted Ryce        
    Ted Talk 13: HELP! I Need To Get 2020 Off To A Good Start!           Ted Talk 13: HELP! I Need To Get 2020 Off To A Good Start!          
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      Many people have so many things they want to change about their lives they don’t know where to start. Whatever your goal may be, whether it’s losing some weight, making more money, or having a better intimate relationship, it’s inevitable that you’ll find yourself confronted by fears and blockages when you attempt to move forward. So, where do you start? That's what this episode is about. I'm going to help you make 2020 your best year ever. Listen now!
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      378 & 379: Fix Your Nutrition: Understanding Calories, Body Fat Percentage, BMI, Obesity, Hypothyroidism & More (Through An Evidence-Based Approach) with Alan Aragon

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      by Ted Ryce

      378: Fix Your Nutrition: (Part 1) Understanding Calories, Body Fat Percentage, BMI, Obesity, Hypothyroidism & More (Through An Evidence-Based Approach) with Alan Aragon

      by Ted Ryce         by Ted Ryce        
      378: Fix Your Nutrition: (Part 1) Understanding Calories, Body Fat Percentage, BMI, Obesity, Hypothyroidism & More (Through An Evidence-Based Approach) with Alan Aragon           378: Fix Your Nutrition: (Part 1) Understanding Calories, Body Fat Percentage, BMI, Obesity, Hypothyroidism & More (Through An Evidence-Based Approach) with Alan Aragon          
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        There is so much nutrition information out there, but which diets actually work? How do you know you're in the obese body fat range? Does when you eat have an effect on your weight and health? In this episode, renowned nutrition expert Alan Aragon will share what the science says about the most popular nutrition topics while explaining the long-term effects on your body and health. Listen to this episode and learn how to fix your diet so you don’t get confused by nutrition advice again.
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        How Deann Followed The Legendary Life Program, Lost 29 Lbs & Has The Same Weight That She Had In Her 20s !

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