400: The Truth About Metabolism with Ted Ryce400: The Truth About Metabolism with Ted Ryce
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Most men and women are quick to blame their metabolism when those extra pounds refuse to come off. The truth is that most of us misunderstand metabolism. In this episode, Ted Ryce dispels some common myths about metabolism and reveals what does and doesn't rev up your resting metabolic rate (RMR) to help you shed those extra pounds forever. Listen Now!
How Financial Advisor Jeff Used the Legendary Life Program to Reclaiming His Energy & Focus, Working Smarter & Finally Losing 28Lbs In 3 Months
by Ted Ryceby Ted Ryce
How Financial Advisor Jeff Used the Legendary Life Program to Reclaiming His Energy & Focus, Working Smarter & Finally Losing 28Lbs In 3 MonthsHow Financial Advisor Jeff Used the Legendary Life Program to Reclaiming His Energy & Focus, Working Smarter & Finally Losing 28Lbs In 3 Months
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I want you to meet Jeff, a 44-year-old financial advisor from Atlanta who desperately needed to stop working hard at the gym. Plus, stopping following nutrition trends like Keto and Intermittent Fasting that isn't a miracle fat loss solution as advertised. Listen to this success story to learn how Jeff got fit fast by following a working smarter approach that fit his busy lifestyle and eating preferences. Listen now!
Ted Talk 32: 5 Lessons I Learned From Our Coronavirus 7-Day Challenge
by Ted Ryceby Ted Ryce
Ted Talk 32: 5 Lessons I Learned From Our Coronavirus 7-Day ChallengeTed Talk 32: 5 Lessons I Learned From Our Coronavirus 7-Day Challenge
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Tired of trying to eat better and improving your fitness every week without results. If so, in this Ted Talk Episode Ted shares 5 lessons that he learned during the Coronavirus 7-Day Health & Fitness Challenge. Listen to this episode to learn the most common obstacles people make when trying to get results from their nutrition and exercise program and how you can overcome those obstacles and get amazing results even during the quarantine.
399: Navigating Uncertainty: High-Performance Strategies That Can Help You In Times of Crisis with Sterling Hawkins
by Ted Ryceby Ted Ryce
399: Navigating Uncertainty: High-Performance Strategies That Can Help You In Times of Crisis with Sterling Hawkins399: Navigating Uncertainty: High-Performance Strategies That Can Help You In Times of Crisis with Sterling Hawkins
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Even in the best of times, the challenge to become a high-performer can be daunting, but managing in a crisis can make us feel like the ground is shifting beneath us. This episode with thought leader and influencer on innovation Sterling Hawkins will provide practical ways to help you adapt to change, bring your balance back, and turn this crisis into an opportunity to grow. Listen Now!