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Unstoppable After 40: 4 health metrics you MUST track after 40, the #1 fruit juice to fight insulin resistance & my favorite travel chest & shoulder exercise

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage

by Ted Ryce

Ted Ryce

by Ted Ryce         by Ted Ryce        
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    In this episode of the Legendary Life Podcast, Ted sits down with renowned speaker and human behavior expert Peter Sage to tackle a powerful question: Are you chasing success but still feeling unfulfilled? Peter shares eye-opening insights on why so many high achievers feel empty even after reaching the top—and what it truly takes to unlock lasting wealth, health, and happiness. Listen now!

    Unstoppable After 40: Is intermittent fasting really the secret for better health, you’re not old, you’re just missing THIS, plus a simple exercise for elbow pain relief

    Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

    605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health

    by Ted Ryce

    605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health

    by Ted Ryce         by Ted Ryce        
    605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health           605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health          
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      One of the most exciting and revolutionary topics in health right now is also one of the least sexy: gut microbiome. So, in this final part of the Nutrition 101 series, we’ll be talking about ways to improve gut health and reap the rewards of a flourishing microbiome without expensive supplements. Listen Now!