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440: How To Restart Your Health & Fitness Goals (After You Fall Off The Wagon) with Ted Ryce

by Ted Ryce

440: How To Restart Your Health & Fitness Goals (After You Fall Off The Wagon) with Ted Ryce

by Ted Ryce         by Ted Ryce        
440: How To Restart Your Health & Fitness Goals (After You Fall Off The Wagon) with Ted Ryce           440: How To Restart Your Health & Fitness Goals (After You Fall Off The Wagon) with Ted Ryce          
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    If you’re like most people, you had a few more lbs on your frame than you liked and you were more sedentary than you liked. In this episode, we’re going to talk about how to get back on track with your health & fitness goals. So whether this is the first time you’ve fallen off track or your 100th, you’re in the right place. Listen Now!

    Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live

    by Ted Ryce

    Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live

    by Ted Ryce         by Ted Ryce        
    Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live           Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live          
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      It’s easier than ever to get lost in the day-to-day activities and stresses of the external world. On top of that we have to worry about Covid-19, vaccines, life in a post pandemic world, etc.In this Ted Talk episode, Ted talks about how to reconnect to ourselves and the life that we are meant to live. So, tune in if you want to start your inner work and finally live a fulfilled life this year.

      439: Top Nutrition Myths That Can Cause Weight Gain with Kevin Bass

      by Ted Ryce

      439: Top Nutrition Myths That Can Cause Weight Gain with Kevin Bass

      by Ted Ryce         by Ted Ryce        
      439: Top Nutrition Myths That Can Cause Weight Gain with Kevin Bass           439: Top Nutrition Myths That Can Cause Weight Gain with Kevin Bass          
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        Are carbs evil? Is the Keto diet the best diet in the market? Is intermittent fasting good for your health? In this special episode, nutrition expert Kevin Bass talks about the biggest myths related to nutrition, and why these antiquated beliefs need to be put to rest. Listen now!

        7 Natural Cold & Flu Remedies: Science-Based Natural Supplements That Will Kill Your Cold And Cure The Flu

        Do you want to use natural cold & flu remedies but you’re not sure if they actually work? Read this article to learn 7 effective natural remedies that can relieve your symptoms in only 3 days.