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Ted Talk 74: How To Control Your Unwanted Emotions & Stay Focus During Stressful Times

by Ted Ryce

Ted Talk 74: How To Control Your Unwanted Emotions & Stay Focus During Stressful Times

by Ted Ryce         by Ted Ryce        
Ted Talk 74: How To Control Your Unwanted Emotions & Stay Focus During Stressful Times           Ted Talk 74: How To Control Your Unwanted Emotions & Stay Focus During Stressful Times          
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    Our most precious resource is not time, but how to focus our attention. In these challenging times, it's easy to stay unfocused and lose control of our emotions. In this Ted Talk episode, Ted Ryce explains the principles of emotional regulation, how to get them under control and finally thrive in your career and life. Listen now! 

    444: The Truth About Fats: The Good, The Bad & The In-Between with Ted Ryce

    by Ted Ryce

    444: The Truth About Fats: The Good, The Bad & The In-Between with Ted Ryce

    by Ted Ryce         by Ted Ryce        
    444: The Truth About Fats: The Good, The Bad & The In-Between with Ted Ryce           444: The Truth About Fats: The Good, The Bad & The In-Between with Ted Ryce          
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      Saturated fat can create quite a dietary dilemma. For most of your life, you’ve probably been told it’s unhealthy. That saturated fat clogs your arteries and leads to heart attacks. In this episode, Ted explains how research is showing that not all fats are equal. Listen to this episode to learn the truth about fats: the good, the bad & the in-between. 

      Ted Talk 73: Want to Succeed? Stop Planning To Fail

      by Ted Ryce

      Ted Talk 73: Want to Succeed? Stop Planning To Fail

      by Ted Ryce         by Ted Ryce        
      Ted Talk 73: Want to Succeed? Stop Planning To Fail           Ted Talk 73: Want to Succeed? Stop Planning To Fail          
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        People look for reasons why they can’t succeed in their goals. In this Ted Talk episode, we talk about how you can stop planning to fail and achieve your biggest goals in life. We discuss confirmation bias, the human tendency to seek, interpret, and remember information that confirms preexisting beliefs. Listen Now! 

        443: Traits That Will Help You Overcome Adversity with Ted Ryce – Part 2

        by Ted Ryce

        443: Traits That Will Help You Overcome Adversity with Ted Ryce - Part 2

        by Ted Ryce         by Ted Ryce        
        443: Traits That Will Help You Overcome Adversity with Ted Ryce - Part 2           443: Traits That Will Help You Overcome Adversity with Ted Ryce - Part 2          
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          No matter what background you come from or what you have been through, there are some specific traits that you can cultivate within yourself that will help you overcome adversity in your life. I will be sharing 14 rules over two episodes that will help you overcome adversity and pull yourself up when you are going through a rough patch in life. Listen Now!