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628: How to Lose Weight the Right Way Before Summer Starts

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by Ted Ryce

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    Are you looking to get in shape for summer? In today’s episode, Ted shares a step-by-step plan for making that happen. You will discover the perfect diet, exercise, and lifestyle factors you need to apply to achieve sustainable results before summer. Listen now!
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    627: Are You on Track in 2025? How to Achieve Your Fitness Goals in Q2

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      The end of the first quarter of 2025 is in the books. So, how are your results so far? How much weight have you lost since January? If you’re not happy with your results, there is STILL TIME! Listen in to find out what to do to finally get the results you deserve!
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      626: Should You Get a Coronary Calcium Test? Here is What You Need to Know

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      by Ted Ryce

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        Most people think heart disease happens suddenly—but it builds quietly over decades. In this episode, Ted reveals the simple, noninvasive test that helped him assess his heart disease risk and could potentially save your life. If you’re over 40, this test might be the most important one you’ve never heard of. Listen now!
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        625: Ted’s Stem Cell Treatment Experience: 12 Month Follow Up

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        607: Ted’s Stem Cell Treatment Experience: 12 Month Follow Up

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          One year ago, Ted traveled to Mexico to receive 850 million stem cells in hopes of finally overcoming chronic joint pain. In this follow-up episode, he shares exactly what happened—how long recovery took, the results he experienced, and whether the procedure was worth it. Listen now!
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