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558: Unlocking the Secret To A Healthier Life: The Link Between Health, Happiness And Finding Your Purpose with Dr. Bryan Walsh

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by Ted Ryce

558: Unlocking the Secret To A Healthier Life: The Link Between Health, Happiness And Finding Your Purpose with Dr. Bryan Walsh

by Ted Ryce         by Ted Ryce        
558: Unlocking the Secret To A Healthier Life: The Link Between Health, Happiness And Finding Your Purpose with Dr. Bryan Walsh           558: Unlocking the Secret To A Healthier Life: The Link Between Health, Happiness And Finding Your Purpose with Dr. Bryan Walsh          
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    In today’s episode Ted chats with Dr. Bryan Walsh, a leading authority in human physiology and nutrition, renowned for his innovative healthcare approaches They talk about the state of information overload in the health industry and how to navigate through contradictory advice. Dr. Walsh shares tricks to sift through reliable info and discusses how purpose influences well-being. Listen now!
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    Ted Talk 195: Fat Loss Myth Busted: How Much Time You Should Spend At The Gym To Lose Weight

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    by Ted Ryce

    Ted Talk 195: Fat Loss Myth Busted: How Much Time You Should Spend At The Gym To Lose Weight

    by Ted Ryce         by Ted Ryce        
    Ted Talk 195: Fat Loss Myth Busted: How Much Time You Should Spend At The Gym To Lose Weight           Ted Talk 195: Fat Loss Myth Busted: How Much Time You Should Spend At The Gym To Lose Weight          
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      Is it possible to lose weight if you don’t have too much time for exercise? How much time you should spend at the gym to lose weight?In this Ted Talk episode, Ted Ryce explains how much exercise you need to do in order to lose weight, so you can finally stop wasting hours at the gym.
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      Ted Talk 194: How Can I Build Muscle After 50? – Ask Ted

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      by Ted Ryce

      Ted Talk 194: How Can I Build Muscle After 50? - Ask Ted

      by Ted Ryce         by Ted Ryce        
      Ted Talk 194: How Can I Build Muscle After 50? - Ask Ted           Ted Talk 194: How Can I Build Muscle After 50? - Ask Ted          
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        Here’s what we want men over fifty to know: A lot of fitness plans out there can put your body at risk. Instead of getting results, you get exhausted. In this Ask Ted episode, Ted reveals muscle-building techniques you need for your age without risking injury. Listen to this episode to learn how to build your best body ever in your 50s and beyond.
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        557: Metabolism Unveiled: Debunking Myths And Revealing Evidence-Based Strategies For Sustainable Weight Loss with Eric Trexler

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        by Ted Ryce

        557: Metabolism Unveiled: Debunking Myths And Revealing Evidence-Based Strategies For Sustainable Weight Loss with Eric Trexler

        by Ted Ryce         by Ted Ryce        
        557: Metabolism Unveiled: Debunking Myths And Revealing Evidence-Based Strategies For Sustainable Weight Loss with Eric Trexler           557: Metabolism Unveiled: Debunking Myths And Revealing Evidence-Based Strategies For Sustainable Weight Loss with Eric Trexler          
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          Feeling frustrated by the never-ending struggle to shed those extra pounds? Bombarded with claims of a "slow metabolism"? It's time to break through the noise and uncover the truth. Today, Ted sits down with Dr. Eric Trexler, a true fitness expert with years of experience to unravel the misconceptions surrounding metabolism and its effects on weight loss. Get ready for a dose of evidence-based insights and practical strategies to transform your fitness journey. Listen now!
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