Are you trying to lose weight and want to do it fast?

There’s a lot of information out there on how to lose weight and get a ripped six-pack, and much of it is contradicting. Forget it all. Learn these five essential rules for fat loss, and the rest is just details. 

Listen Now

Thanks for Listening!

 Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.

Also, please leave an honest review for the Legendary Life Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

And finally, don’t forget to subscribe to the show on iTunes  or Stitcher to get automatic updates, or even better, download the new Legendary Life App, now available for both iOS and Android! It’s free!

Don’t forget to visit our FREE TOOLS section and get our VIP content.

Until next time!

Ted