Ask Ted Question:

“I would like to hear you talk more about what to eat while building a good body when working out. My genetics are against me when trying to put on weight, besides enough fat on the stomach to hide the suposed abs haha. All diets are to loose fat, I need to gain more mass and lose that gut. It seems like a moment trouble. How do you do?” –J.H.

If you still need help, I’ll more than happy to help you. Please, leave a voicemail with your question and I’ll answer in the next Ask Ted Episode.

Thanks for Listening!

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Until next time!

Ted