Last week I was away giving my first keynote speech in Hershey, Pennsylvania to the Network of Executive Women.

In this episode, I share 5 leadership lessons I learned from the experience. I also share the story of what was going wrong when I was preparing to give my speech and how I was able to “set a new standard” for the future speakers at their events.

Here are 5 lessons I learned from the experience of preparing and giving my keynote speech:

1. How to Stay Focused During Chaos

2. Traveling Expands Your Perspective In A Positive Way

3. How Active Listening Deepens Your Relationships with People

4. How To Use Exercise To Calm Down Anxiety

5. Why It’s OK To Go Off Of Your Fitness Routine

Thanks for Listening!

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Until next time!

Ted