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Ask Ted 24: Developing A Positive Mindset

In this episode, you will learn

  • How to develop a positive mindset
  • How to stop your negative thoughts through the WHAT IF UP technique

If you are ready to make a change in your life and get all the benefits from the positive mindset, this is the right episode for you. If you still need help, I’ll more than happy to help you. Please, leave a voicemail with your question and I’ll answer in the next Ask Ted Episode.

 

Thanks for Listening!

Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!
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If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

Don’t forget to visit our FREE 30-DAY CHALLENGE  and join us to change your health, body, and live a Legendary Life. 

Until next time!

Ted

Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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