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Are you feeling bored or stressed out for the past few months? It seems that the Coronavirus pandemic helped us feel more disconnected and overwhelmed than ever. In this episode, Ted shares his journey from unhappy and stuck to getting into the zone, skyrocketing his productivity and feeling alive and happy again. Listen Now!
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In this episode, you’ll learn:
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- Spiritual awakening experience [04:18-05:27]
- Cavern diving experience: an immediate life shift [05:28-22:29]
- How to get yourself into your zone [09:57-26:23]
- The 4 phases of mastery [17:33-19:49]
- Unconscious competence – what is it [18:57-19:49]
- Conscious incompetence [19:50-20:56]
- Tips to tame stress [25:48-26:23]
- Takeaways from this episode [26:24-26:48]
- The importance of setting emotional boundaries [27:01-28:23]
- And much more…
Links Mentioned:
The 7-Day Coronavirus Comeback Challenge
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