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Disasters and crises bring out the best in us, but we often forget. Now more than ever, in the middle of a pandemic, it’s crucial to remember this. In this Ted Talk episode, Ted explains how to take massive action and use this incredible opportunity to grow, to support, and to be our best selves for our friends, family, and communities. Listen now!
In this episode, you’ll learn:
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- When is the perfect opportunity to work on yourself and show appreciation to others [02:52-14:37]
- What’s being revealed about your character right now [09:09-10:08]
- How to achieve life-changing results in the next weeks [10:43-17:45]
- How the Fight-or-flight response works [17:47-18:32]
- Real Threats versus Perceived Threats [18:32-20:15]
- Stress: Ways to manage and reduce it [20:16-24:36]
- How to step up your skills [24:37-32:21]
- And much more…
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Related Episodes:
Ted Talk 27: Help! I Feel Powerless Right Now
The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce
Links Mentioned:
Organifi (Use Code TED20 to save 20%)
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