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129: Mike Cernovich: How to Control Your Thoughts and Emotions to Live Life on Your Terms

Brief Bio:

Mike Cernovich is a writer, Men’s advocate and bestselling author of the book Gorilla Mindset. He helps men to develop mastery over themselves and to live life on their own terms.

 

In this episode, you’ll learn:

  • What does it mean to be a man
  • How our beliefs are holding us back
  • Man: The real underdog now
  • How to develop a Gorilla Mindset
  • The war on men
  • Why it’s never too late to change your life
  • The double standard against men
  • The 3 keys to overcome negative thinking
  • Man enough: fathers, sons and the search for masculinity
  • What’s the difference between extroverts and introverts
  • Do you have a scarcity mindset
  • How to stop being jealous of other people success
  • Social media affects the brain like a drug
  • How bullying motivated Mike to change his life

 

Resources:

Mike’s book Gorilla Mindset

 

Connect with Mike:

Website

Twitter

 

Thanks for Listening!

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Until next time!

Ted

Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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